How To Make Bombay Aalo

How to lose weight? Cold or heat. Critics

Building closeness of the dates Christmas, many people particularly care for their meals, to avoid the accumulation of those extra pounds then left over the summer;)

The question presented in this issue is simple. What is the best way to lose weight? How hot or cold?

Is it more effective to get 15 minutes in a sauna (80 ° C-100 ° C) or in a freezer at 0 º C? Since

leaves sauna theme also raises another question: Which is better: dry sauna (Finnish) or wet sauna (Turkish bath)? Question

Mental